Collection: Somatic Breathwork
SomatIQ Breathwork™ uses a series of circular breathing techniques tap into your body's innate intelligence helping it to release those stuck energies while simultaneously regulating the nervous system.
It is a modality that utilizes your breath to help shed anything you've been holding onto that no longer serves you.
Together we can use the breath to clear out what has been holding you back and call in the changes you want to embody